Illinois SMART Recovery Program

SMART Recovery Four Points

Our SMART Recovery in Illinois helps patients receiving inpatient substance abuse treatment in Illinois develop independence from addiction and in their own lives. Addiction is an all-encompassing disease that can take over a person’s life, which is why independence is such an important factor in long-term sobriety.

Our efforts are evidence-based and evolve as our scientific knowledge of substance use disorders evolves. As a 4-point program, the four points of SMART recovery are:

1. Developing and maintaining motivation
2. Coping with urges and cravings
3. Managing thoughts, feelings, and behaviors
4. Living a balanced life

 

There are a variety of SMART recovery tools that are employed in this program to help patients gain independence from addiction and addictive behaviors. Patients are encouraged to utilize each of these tools and techniques in their day-to-day lives to continue progressing and develop a comfortable rhythm in their newly found sober lifestyles.

Our “SMART” Rehab in Illinois

The SMART Recovery philosophy is centered on independence from addiction. Addiction can take over a person’s life. You can even say that drugs and alcohol force users to surrender their will.

Because this disease is all-encompassing, our specialists wanted to include a program for our levels of substance abuse treatment that truly prioritized the need for independence in recovery. In our SMART Recovery program, patients will:

• Learn self-empowerment and self-reliance
• Be encouraged to recover and live a satisfying and drug-free life
• Develop tools and techniques for self-directed change
• Participate in meetings that are educational and include open discussions
• Receive individualized treatment and counseling

We understand the importance of practicality and flexibility in recovery, which is why our SMART recovery principles also change and develop as our knowledge of substance use disorders expands. The more we learn, the more our patients can benefit from our treatment programs.

Additionally, our goal is not to take over our patients’ lives but instead teach them how to regain the control they lost to drugs and alcohol so they can have the lives they want. Although we guide our clients through every step of the process, individual and group therapy sessions encourage discussion and participation, allowing patients to take an active role in their learning and progress.

Who Can Benefit From Participating In SMART Recovery, And How Does It Cater To Individuals With Various Types Of Addictions And Behavioral Disorders?

SMART Recovery is designed as a versatile program that caters to individuals grappling with a range of addictions and behavioral issues. It provides support not only for substance addictions but also for those dealing with addictive behaviors like compulsive gambling or eating disorders. Additionally, it offers valuable resources for individuals who have mental health conditions such as depression, accompanying their addictive behaviors. For those who have tried and found traditional 12-step programs ineffective, SMART Recovery serves as a beneficial alternative, offering different tools and a distinct approach to tackling addictive behaviors and improving mental health.

 

What Are The Similarities And Differences Between SMART Recovery And 12-step Programs In Terms Of Defining Addiction And The Recovery Process?

SMART Recovery and 12-step programs share certain traits, such as facilitating groups of individuals seeking to overcome addiction to alcohol or drugs. Both approaches maintain confidentiality for participants and boast successful recovery outcomes.

However, the two programs diverge significantly in their conceptualization of addiction and the recovery trajectory. SMART Recovery refrains from using terms like 'addicts' or defining addiction as a 'disease,' viewing such labels as counterproductive. Instead, it emphasizes empowerment and self-reliance, allowing for the possibility that individuals can fully recover and 'graduate' from the program. Meanwhile, traditional 12-step programs often label addiction as a disease and may define participants as perpetual 'addicts.'

Another key difference lies in the framework of personal agency and spirituality. 12-step programs generally involve acknowledging one's powerlessness over addiction and submitting to a higher power as part of the recovery process. In contrast, SMART Recovery encourages participants to take active control of their recovery and does not involve the concept of a higher power.

In conclusion, both programs offer valuable support structures for people struggling with addiction, though they differ markedly in their approach and philosophy toward addiction and recovery. The choice between them depends largely on personal beliefs and what an individual feels will best support their recovery journey.

 

How Does SMART Recovery Help People Overcome Addiction And Co-Occurring Disorders Like Anxiety And Depression?

SMART Recovery adopts a self-empowering approach in helping individuals overcome addiction and associated mental health issues such as anxiety and depression. Unlike traditional 12-step programs which often involve acknowledging one's powerlessness over addiction, SMART Recovery promotes personal empowerment. Participants are guided by trained volunteers to thoroughly analyze their behaviors, identifying and prioritizing issues that require immediate attention. The program emphasizes self-dependence in managing addictive behaviors through the application of evidence-based strategies from cognitive behavioral therapy and motivational enhancement therapy. These therapeutic techniques are embedded within a structured 4-point program that participants follow to develop critical skills for recovery.

 

Contact Us To Learn More

If you or a loved one is struggling with drug or alcohol use disorder, you don’t have to go through it alone. In addition to our SMART Recovery program, our drug rehab in Illinois also offers substance-specific addiction treatment among other special programs and therapies to tackle the physical, psychological, and social aspects of drug and alcohol abuse.

For more information about the services offered at our Heartland drug rehab, contact Banyan Treatment Centers today. One of our team members will explain the admissions process and help you get started.